Osmosis Skincare: Summer

Showing posts with label Summer. Show all posts

Summer is just around the corner which means it's time to pack your bags for the season of travel! While adventuring around the world and heading off to your favorite beach destination is what we look forward to year-round, it can often wreak havoc on our skin and bodies. Global Educator, Ami Mallon is always on-the-go so she has chipped in to share her favorite tips and products for maintaining radiance no matter where your travels may take you!

Hydrate.

Rushing through airports and increased time in cars can mean a disruption to energy levels and sleep cycles causing superficially dry and lackluster skin. Being on the go can also mean less time devoted to your usual skincare regimen. Our Clear Plus+ Activating Mist is the perfect solution to this problem, with ingredients like Hyaluronic Acid, Green Tea and Panthenol (B5), this Activating Mist will not only assist in activating and penetrating the Osmosis serums but will also re-energize the skin, offering antioxidant protection and providing a refreshing splash of moisture to revive you on those long days of travel.

Multi-Task.

Headed out for a scheduled vacay activity or a night out on the local town? Multi-tasking is the name of the game when it comes to being on the road. Lucky for you, Osmosis Colour has created multi-use products that are tailored specifically for this purpose! Try our dual-sided Age Defying Treatment Concealer. One side contains an emollient moisture stick rich with Argan oil, Apricot oil and Vitamin E to apply under the eyes before the concealer, while the other is a beautifully pigmented concealer, perfect for quick touchups throughout the day. This powerful little duo will awaken and revive your look (no matter how late you stayed up last night), and is an absolute must-have in your travel bag!

Mask.

Nothing wreaks more havoc on your skin than traveling on an airplane. Factors like a change in climate and recycled air can disrupt the lipid barrier making skin look and feel dry and dull. Take advantage of the time without cell service to treat your skin! Applying Masks on planes has become the new norm. Remedy Healing Balm is formulated with intense hydrating and healing ingredients like Castor Seed Oil and Wild Cherry Bark Extract to enrobe the skin with moisture and promote restoration while alleviating any redness or distress. Gently massage into your skin and land at your scheduled destination revived, refreshed, and hydrated!

Enjoy your travel adventures, just don't leave your skincare behind! Quick and easy application helps keep dull skin at bay. For more tips and tricks on your wellness routine while traveling, discover how to wander-on without skipping a beat here!

It's summer, it's hot, and gosh-darn it, putting on a full face of makeup in high heat sometimes just isn't fun. We love quick and effortless beauty, and we love any beauty routine that utilizes less time AND minimal products. We have created a glowing, down-to-earth look that you can apply in less than 5 minutes, with only 5 products! Tune in below to get the look!

This simple look used the following products:
CC Cream
Pressed Base
South Beach Bronzer
Curling Mascara
Aura Lip Gloss

Learn where to shop this look here.

Traveling is one of the most common hobbies people share. We are certainly no stranger to hopping on a plane and embarking on an adventure. Often times, we hit the tarmac and our normal, daily wellness habits stay on the ground as we leave. It is easier than you think to stay well while you travel. Follow our tips to learn how to take those wellness habits with you so you can stay healthy no matter where you go!

1. Keep your gut in check. With traveling comes adventurous eating... or over-indulging! We always keep a Digestive Mini Water with us at all times. Not only is it TSA friendly, it is gut friendly. Pair it with Complete to keep your gut in check and help decrease discomfort and bloating while you're on your adventure.

2. Keep breathing. Depending on where you are traveling to, you may need some help adjusting to the altitude. Keep your Altitude Water with you to help you breathe easy while you adjust (don't forget to drink plenty of water when you are at altitude)!

3. Don't let a hangover get you down. Whether you are partaking in a tropical beverage or saying cheers with a pint, Hangover Water should always be in your carry on! Simply take a dose after you imbibe, then another dose upon waking the next morning. Pair it with our morning yoga routine to sweat out any extra alcohol so you can start the day fresh and ready for your next adventure!

4. Keep your immunity in check! We never go anywhere without our internal wellness powerhouse, Restore. It is travel-friendly and the perfect companion for any getaway. Take Restore daily to keep your immune system strong and invincible to any new germs and environmental disruptions that may be unique to your destination.

5. Be the energizer bunny! No matter where you plan to travel this season, you need your energy to be equivalent to that of wonder woman. Energize Me Water Mini is perfect to keep you on your toes and ready for action. Take a dose in the morning upon waking and a dose in the afternoon after lunch to beat any slump!

We hope that wherever you find yourself this summer that you stay well! These products will keep you healthy and ready for anything. Learn where to shop for your travel wellness here.

With the warm weather, sunshine, and new season of life comes nature’s sweetest harvest of fruits! There are a plethora of fruits reaching their prime, ripe perfection this time of year, and they reap amazing benefits to our skin and body! What a treat! Whether you are sipping on fruit-infused sangria by the pool, enjoying a fresh fruit smoothie, or simply snacking straight out of the package, you are giving your body a burst of vitamins and antioxidants that result in a healthy gut and radiant skin. We’ve listed just a small handful of our faves this season:

1. Cherries – No, not those bright red cherries you get on the top of an ice cream sundae. We’re talking fresh, dark, pitted Bing cherries. Not only are they a perfect combination of sweet and tart deliciousness, they are chock-full of vitamins and minerals to heal and protect our bodies! It has been shown that the powerful antioxidants in these perfectly poppable treats have the ability to relieve pain and inflammation caused by arthritis, and even ward off some chronic diseases and illnesses! Cherry-o!

2. Melons – The all-stars of the summer time. Is there anything better than snacking on watermelon or honeydew balls at a picnic or backyard BBQ? These
light and juicy snacks contain a high percentage
of water, helping you cut down on the cals,
while getting essential vitamins for healthy
skin and organ function. Cantaloupe and honeydew
are also high in potassium to boost heart health.
So snack away!

3. Apricots – Dried or fresh, apricots are an easy and tasty on-the-go snack offering an array of nutritional needs for our skin and bodies. We love that these juicy gems pack a punch of vitamin A – an essential in the health of our skin and preventing free-radical damage. What a tasty way to keep wrinkles away! They’re also a great source of fiber which promotes digestive functionality. Tip: dried apricots are a great way to add flavor and sweetness to trail mix!

4. Strawberries – Everybody’s fave! Munching
on strawberries is great year-round, but prime
strawberry time is in the summer! It’s easy enough to
include strawberries in your diet because of their sweet,
juicy flavor, but it’s even easier when you know the
endless health benefits they can offer. These bright red
berries can boost immunity, maintain heart health
for longevity, and they even possess
cancer-fighting qualities! We’ll have another please!

5. Tomatoes – curve ball! Yes, tomatoes really do classify as a fruit, and though they are not as sweet as the others, there are plenty of delicious ways to incorporate tomatoes into your summer diet. Garden-fresh tomatoes are rich in essential nutrients and they are thriving this time of year! Slice them up with some mozzarella, balsamic vinegar, and basil for a fresh and summery Caprese salad! Consuming tomatoes regularly will give you a significant boost of muli-vitamins, antioxidants, and can reduce your risk of various cancers!

We hear all the time that fruits are high in antioxidants, but who knew they could offer so many other incredible benefits like warding-off disease or preventing free-radical damage! We can reap these benefits just by incorporating fruit into our summer drinks and snacks! Now that’s something we can get behind!

BONUS! We came up with a power-packed smoothie to add a refreshing extra boost of nutrients all blended together in a delicious symphony of flavors! The epitome of delicious and nutritious!

Banana Berry Oat Smoothie:

1 Peeled Banana
1/3 C. Fresh or Frozen Blueberries
1/2 C. Almond Milk
1 tbs. Chia Seeds
1 tbs. Flax Seeds
*Optional 1 C. Spinach or Kale

Blend together in the blender and enjoy the extra boost of vitamins and flavor!

Is there anything more refreshing than the great outdoors in the summer months? Whether you are breathing in the mountain air, or taking a dip in the ocean, being outside is undoubtedly the best thing to do for your body and spirit. Now that summer is upon us, being surrounded by nature is an activity we can all get in on! We want you to enjoy the Great Outdoors safely, which is why we have put together our Dream Team list of products to keep in your car or backpack to be sure you are always protected, healthy and safe!

In the Mountains: This pack is bursting with good for you, non-toxic, goodies to keep you and your body in tip-top shape.

Altitude Harmonized Water: Sudden changes in altitude can really put a damper on your body. Trust us, being from the Mile High City we know just how nuts altitude sickness can make you. Altitude Harmonized Water helps balance altitude sensitivity, improve oxygenation, and restore cell function. This will help you adjust to any mountainous area so you can focus on your summer fun instead of altitude sickness.

Mosquito Harmonized Water: Keep those pesky little buggers at bay and keep your skin bump and itch free. We know that mosquitoes LOVE paying us a visit in the summer time, especially in mountain regions. Taking a dose of Mosquito Harmonized Water every two hours (while you are outside) will keep mosquitoes away from your precious skin. This water creates a vibration under your skin, which deters those little nibblers from taking a bite, giving you more time to explore the wild without having to stop to itch!

Protect: Stay protected from the suns rays no matter where you find yourself. Protect is the perfect SPF to have on hand while you go on your outdoor adventures. This non-toxic, mineral based SPF hydrates your skin while keeping it shielded from the sun. Apply this block every 2-3 hours for the ultimate coverage. Keep your Pressed Base on hand too for extra coverage and protection!

Joint Harmonized Water: Hiking, camping, rafting and climbing can do some damage to your joints. At the end of your excursions, take a dose of Joint Water to aid in repairing discomfort found in your joints and muscles.

**Honorable Mention: Bear Spray, Lighter, Tweezers, Magnifying Glass**

In the Water: Whether you find yourself at a lake, or hanging ten at the beach, this pack has you covered from head to toe.

UV Protection Harmonized Water: Ensure you are fully protected and boost your bodies immunity to harmful post-sun damage. UV Protection makes for the perfect partner to Protect SPF. Keep sun damage at bay with this UV Damage, neutralizing water. Take is before, in between and after prolonged sun exposure.

Energize Me Harmonized Water: Keep your mind sharp and your body energized with Energize Me! This water will give you a morning or mid-day boost of energy without feeling over stimulated. Give your bod a dose and hit the waves with gusto!

**Honorable Mention: Floppy Hat, Sunglasses, Beach Mat, Aloe Vera**

Whether you choose the beach or the mountains this summer, make sure you pack all of the necessary Harmonized Waters and SPF to keep your adventure running smoothly! Learn where to shop for your excursion necessities here!

Father's Day is almost here and we are so excited to celebrate all of our wacky, loving, incredible fathers out there! We know just as much as you, that gifting the men in our lives can sometimes be a bit difficult which is why we came up with a list of experiences you can treat your dad to. Because Father's Day falls within the warm summer months, what better way to gift dad than with some fun activities that you two can share together.

1. Day Hike: Find a nature hike nearby and lace up those shoes! Doing mobile activities with dad not only gets you moving, but it lets you and your father share fitness and health. Let dad know you want him around for a long time, hiking and moving is the perfect way to do so.

2. Fishing: Grab your flies and hit the river. Fishing is not only a soothing activity, it's an opportunity for some uninterrupted, quiet time with dad. Google the nearest catch and release spot near you and get to casting!

3. Picnic time! Plan a picnic with your dad's favorite foods (even if that means pizza, burgers and hot dogs) and treat him to a foodie dream. You could even combine this with your day hike (for the sake of the burgers)!

4. Use your hands: I can remember vividly, working with my dad in the garage on weekend projects like building a porch, painting, and general home work activities. Go to your local craft supply store and purchase birdhouse supplies! Nothing is more fun than building a home for your neighborhood birds. Build one for yourself and one for your father, so you can both think of each other when you sit and enjoy the chirps (you could even Tweet your progress...hardy-har)!

5. Take a Woodworking or Whittling Class: Learn how to build or carve a keepsake from nature! Whittling is a rather soothing activity that is not only fun, but you get to hold on to your finished product and think of dad every time you look at it.

For all the fathers out there, we thank you for your support, love and understanding! Now let's hit the road and go on an adventure fit for the finest father! *Don't forget to wear your SPF while you are enjoying the outdoors!*

Makeup is such a treat! Every morning when you put your face on, you are essentially putting your best self forward. We love how makeup can spark instant confidence and self love, and we absolutely love breaking all the makeup rules to fit our true authentic selves. With that said, we know that summer can feel a bit tricky when trying to update your foundation to match your sun-kissed (protected) skin. We have a few hacks to share with you to find the perfect summer match!

1. CC Cream: If you are one to get a little bit of color on your face, but not enough to warrant purchasing a new base in a deeper shade, use our CC Cream one shade darker than your skin, then top it with your current base for the perfect, warm summer match.

2. Age Defying Treatment Concealer and Loose Base: If you are looking to achieve the perfect, dewy summer glow, we love combining our Age Defying Treatment Concealer (one shade lighter) as a flat highlighter, then topping it with our full coverage, dewy finish loose base for the perfect, multi-dimensional complexion.

3. Pressed Base: If you tend to get quite a bit of color during the summer months, you can certainly switch up the shade of your Pressed Base. If you tend to get deep caramel colored, switch to a shade in the Golden family, if you tend to get more peach go for a shade in the Natural family and if you get more of a pink/red tan, stick with a shade in the Beige family. You can also use Honey or Olive to warm up your winter base!

4. Bronzer: Bronzer is the oldest, and most popular go-to to adjust the warmth of your foundation. Use the Full Face Brush and sweep a light dusting of bronzer all over, or use the rule of 3 (tune in here to learn all about it)!

Find all your summer base essentials here.

Have you guys heard that bronzer is like, a thing now? We suppose that bronzer has always been a thing but man-oh-man, has it ever evolved. With summer approaching, we wanted to show you our favorite bronze, bold summer look. Tune in below to learn about application techniques and how to pair bright summer colors with your new, faux bronze glow (don't forget your SPF)!

Products used:

Pink Champagne Water Color
Nude Bliss Blush
Spring Crush Blush
Brown Eye Pencil
Volume Mascara
Brow Gel
Topaz Water Color
Bronzer
Crushed Coral Blush
Show Stopper Lip Stick

We love a good bronze look for the summer time, find out where to shop this look here.

Any green thumb enthusiasts out there? Is there anything more soothing and calming than gardening? Did you know that gardening can lower your stress and blood pressure, boost your self-esteem and help calm depression and anxiety? Yep, gardening isn't just for the birds anymore, so we wanted to give you a few tips to get yours started in time for the last frost.

Seed starting is a very rewarding hobby that not only provides you with the accomplishment of growing something from the start, but also yields delicious results that you can enjoy all summer long. Starting your seeds is all about timing and should be based on your location. Check out your local Farmer's Almanac to judge when your last frost may be so you know when you can transplant your seedlings to their permanent home outside. Here are some other tips to get you going!

1. Go for the gold! Choose organic, open pollinated, heirloom seeds. You've heard the phrase, "Go big or go home"? Keep that in mind with you choose your seeds. If you are going to grow some veggie goodness, you may as well grow the best!

2. Don't use regular potting soil. Go to your nearest nursery and find a seed starting blend. These provide your seedlings with proper air flow and proper water retention. Look for a mix that is light weight, but dense enough to tamper your seed into the soil for direct contact.

3. Light the way. Keep them warm and keep them hydrated! A great way to keep your seeds temperature consistent and provide them with enough light (assuming you have a good kitchen window) is to keep your seedlings on top of your refrigerator. The warmth for your fridge's energy will give a good dose of germinating warmth needed to sprout while the light from your kitchen will give your seeds the energy they need to grow. Keep their soil damp and never let it dry out completely. We suggest placing your seedling container in a small pool of water so the starting mix can wick up moisture from the bottom.

4. Pick the right container. Choose a seed-starting container (which can be found at your local hardware store or nursery) or use flower flats from last years planting. Each seed starting container should be 2-3 inches deep and have proper drainage bottoms.

5. Show your seeds some love! Once your seeds have germinated and begun to sprout, talk to them. Gently pet their little leaves and keep them stimulated. Yes, you read that right. Not only have studies shown that plants in general respond to touch and sound, but you benefit from talking to your little sprout you worked so hard to grow!

6. Transplant with care and FEED your plants' soul. Once your seedling is ready to be transplanted outside, be sure that you move them into a good organic, vegetable soil. Give them a chance to acclimate to the big bad world by giving them a few hours outside in the shade a few days before transplanting. Give them enough space to grow and don't let them get too crowded by other veggies or flowers. It is suggested to keep your plants 3-5 inches apart from each other for the perfect yield and growth. Once they are transplanted, feed them with organic nutrients and fertilizers (perfect time to use your compost.)

7. Grow baby grow: Keep your plants well hydrated, well-fed and happy. If there is a storm coming in, give them shelter with a light tarp until the storm moves away. Give them daily loving, watering, pruning and talking. Once they start producing food, thank them and yourself for the goods!

Share your Gardening Tips with us here!

There’s no doubt about it, summer is here and that means sunburn season is here too. We have been focusing on sun protection since the inception of our line, we know how important it is to protect the largest exposed organ on your body and we want you to be just as diligent as we are about protecting the skin you're in. Tank tops, shorts, and flip flops are the uniform of the season, which is always quite stylish, but leaves your body less than protected. The question is what can you do to keep your skin youthful and safe without having to walk around in a snowsuit in the summer (that makes us start sweating just thinking about it!)?

Sun protection relies on more than just sunscreen. We want to share our top tips on full body protection from the inside out.

* SPF: Wear sunscreen from head to toe. Use Protect (now in a 200ml tube) as your first source of protection. Protect is sheer, lightly hydrating and smells simply divine. This SPF is perfect for the face and body. We like keeping a small tube in our cars to make sure we re-apply on our hands and arms while we are out and about.

* Harmonized Water: 20 minutes before leaving to go on your outdoor adventure (beach anyone?), take 5 pumps of your desired Harmonized Water UV Formula. For those with fair skin, stick with the No Tan frequency. For those with olive skin, go for the tan enhancing formula which will provide an even dose of color without the harmful side effects. Utilize these Harmonized Waters in your re-apply stage. Simply follow up with another 5 pumps 2 hours later for ongoing protection.

* Proper Clothing and Accessories: When you are venturing off to hit the waves or the trail, make sure you give your body some extra coverage. For the outdoor adventurers, utilize baseball caps and sunglasses for eye and face protection. Check out your local sporting goods store to find t-shirts, and lightweight pants that are made with UV protection in mind. Many companies are using fabrics that allow for breathability while blocking out UV rays completely. If you are heading to the beach or pool, make sure you have a caftan or long sleeved cover up to wear when you are not in the water. Wide brim sun hats and large sunglasses provide extra shade and protection from the sun.

* Re-apply Session: It’s no secret that re-applying your SPF is kind of a pain, especially if you already have makeup on. We have a solution for you! Our Pressed Base Compacts have mineral protection built right in. Zinc and Titanium Dioxide provide coverage insurance. Just pop some on after every 2 additional hours you are in the sun!

* Umbrellas: Nowadays there are a ton of cute, fashion-forward umbrellas out there so you can give yourself some protecting shade wherever you go! Keep one in your car and in your adventure bag so you always have a backup for UV protection.

* Don’t Forget: Many people seem to forget to provide coverage to the most exposed places. Both men and women need to use sunscreen on their scalps, hands, feet, lips, and ears. These places seem to be the forgotten few. Apply a small amount of Protect to your scalp or hair-part. Coat your ears from front to back and don’t forget about those tootsies and hands. Use an SPF lip balm, or mix a bit of Protect with Refresh PM for the perfect sun protecting, anti-aging lip treatment.

* Post Sun Exposure: Once you get home from all the outdoor activities take a quick, cool shower and drink plenty of water. It is important to cool your body down. Follow with 5 pumps of Inner Harmony Harmonized Water to calm your organs and spirit. Hydrate the body with your favorite moisturizer and give your entire body a spritz of Clear or Clear + to penetrate your moisturizer deeper. Your face will need some love as well, apply Catalyst AC-11 to regenerate cells and treat post sun damage.

There you have it! Our full body, total sun protection tips. There are plenty of ways to keep yourself protected from harmful UV rays while still being able to worship the sun during these warm summer months. Get out there and be active!

Shop this post here.

Summer time is for patios, sangria, and hot balmy nights. We know that wearing a ton of makeup in the summer is not ideal, so we created a sultry summer smokey eye look that is easy, minimal and simply... hot-to-trot! You can still add a little drama to your summer look without having to pile it on.

Create this look by following along with our video below and check out the products we used to create this simple, smokey eye!

Face:
CC Cream
Anti-Aging Treatment Concealer

Eyes:
Eye Pencil - Black
Water Colors - Amethyst & Opal
Matte Collection - Toasted Peach
Volumizing Mascara

Cheeks:
Blush - Nude Bliss

Lips:
Lip Glaze - Innocent

Shop the look HERE

Wellness in the summer time is pretty easy to do. You have a bounty of amazing fruits and veggies in season, you work out more to keep your bikini body in shape, and you probably get plenty of Vitamin D. There are of course, some unwanted results of summer. The main one we always think of is mosquito bites. Is there anything worse? With viruses being spread by these pesky buggers, it is vital to protect yourself from them. Are you that one person who attracts bug bites like Brad Pitt attracts everyone on the planet? Then we have what you need. Bugs, especially mosquitoes, are attracted to three core things: Heat - Mosquitoes can sense heat from a living being, which to the bug means FOOD. Perspiration - Sweat can put off scents of lactic acid and body odor which is a huge attractant to these little fools. Standing Water - Standing water is a breeding ground for mosquitoes. Be sure to empty any buckets, barrels, or any other outdoor still-water source.

How can we help? Being that our own bodies attract the bite, we can alter the frequency of attraction. Mosquito Harmonized Water helps by creating a vibration on our skin which detracts them from landing and feeding. Of course, as with all mosquito prevention, there is always that one mosquito who lives on the edge, and may go for it anyway. Keep your eyes peeled for the adventurous one.

Take 5 pumps of water within the hour of venturing outside for your evening BBQ or party! Keep the water with you and re-dose every three hours while you are outside. This is the most natural and effective way to protect yourself without dowsing your body in harmful chemicals.

Keep perfumes and cologne at a minimum and wear a natural antiperspirant to fend them off. If you do get bit, keep some Environmental Protection Harmonized Water and Rescue on hand to treat the bite and harmonize your antihistamine reaction.

You don't have to stay inside all summer to avoid being a mosquito victim. Just utilize our Mosquito Harmonized Water and get out and enjoy your summer with wellness, health, and love!

Shop here.

There aren't too many bad things to say about summer... except that extreme heat can make you balloon up around your ankles, tummy, knees, and hands. Many of us take a beat from our Camel friends and retain water under extreme heat conditions. We've got some great tips on how to beat the bloat and still enjoy the heat!

* Hydrate first thing in the morning! Drink a room temperature glass of water with 1/2 - 1 full lemon squeezed in. The lemon will help alkalize the body and start it off right.

*Take five pumps of Digestive Health Harmonized Water. This water balances the frequencies that cause bloating, thus aiding in taking it down.

*Squeeze in a quick work out. Yoga poses like Child's Pose can help wake up the body and balance it's organs and is great for pushing air, toxins, and gunk out of your intestines.

*Stay hydrated ALL day!

*Once you get home and start to decompress from your day, if you're hanging out on your couch, elevate your legs at a 90 degree angle from your torso. This will kick up your circulation. Move your ankles and toes around while you are elevated.

*Take a cool shower. Cool your body down before you go to bed. Summer heat can stick with you long after you are out of it. Cool showers will calm you nerves and tell your organs that you are ready for sleep.

*Take five pumps of Digestive Health and Relax Harmonized Water.

*If bloating still continues, try sipping on a lightly steeped cup of Dandelion Root Tea. This root helps tremendously with water retention, just don't go over board as it can cause dehydration you if you overuse it!

There you have it! Quick tips to beat summer bloating! Get out there and enjoy the summer with out the puffy ankles!

Shop here.

It's no secret that dermatologists and estheticians everywhere agree, that Vitamin A (aka Retinol) is the best tool to combat aging, acne, skin discoloration, sun damage and a whole bag of skin issues. BUT, what you may not know (and definitely should know) is that Vitamin A makes the skin more sensitive to sun exposure. We get asked often if Osmosis Skincare lovers should stop using their Vitamin A serum in the summer. The answer is a simple, resounding... NO! Vitamin A is such a rock star when it comes to treating the skin, you want to make sure to utilize it even when the sun is out in full force. Here are some helpful tips to utilizing Vitamin A in the Summer!

* Let your Vitamin A Serum work for you while you sleep. Apply your Vitamin A at night, skipping the morning application. Instead try StemFactor or Catalyst AC-11!

* SPF, SPF, SPF, SPF, SPF! Did you get that? Sun protection is vital EVERYDAY, especially in the summer time, and even more important when you are utilizing Vitamin A. Every morning, slather yourself with Protect and take 5 pumps of UV Neutralizer Harmonized Water. Because Vitamin A makes your skin more sensitive as it gently exfoliates dead skin, your skin is left with a mighty fresh layer that needs to be protected, even after you wash your Vitamin A off in the morning.

* Choose the right Vitamin A Serum for your face. Check out this post to learn which one is right for you!With 5 different Vitamin A's to choose from, there is no excuse not to take advantage of the one that fits best for you. Choose from: Calm, Clarify, Correct, Renew and Relieve.

* Exfoliate once a week to help your Vitamin A provide you with stronger results. We LOVE Polish, it's gentle, effective, and smells down-right delicious!

* Make sure to utilize your Vitamin A all over! Many people forget their lips, ears, neck and chest. All of these areas need some extra love. Just don't forget to protect those same places during the day.

Using your Vitamin A in the summer (and year round for that matter), is vital to keeping your skin healthy. It only takes a few small changes to make sure the summer heat and sun don't compromise your results. So get on the Vitamin A train and enjoy the ride to glowing, beautiful skin!

Learn where to shop here.

Protection is key for a safe and happy summer. As you know by now, your skin is quite delicate to the sun, and we want to make sure you are the Kevin Costner to your own Whitney Huston. The best way to be your own body guard is to use an effective SPF. That is why we LOVE Protect. This SPF is the best way to shield your skin from harmful UV rays, let's take a closer look at why Protect should be your go to body (and face) guard.

* Zinc - Zinc is a natural, mineral block that completely protects your skin from the sun's rays naturally and effectively.
*Safflower Oil - With natural amounts of Linoleic Acid, a great omega-6 fatty acid best known for its aid in healing, hydrating and plumping the skin, this oil is perfect for refining the skin's texture and also aids in reducing acne and mild rashes.
*Sunflower Seed Oil - Sunflower Seed Oil is known as the great barrier. It's strong binding action helps lock in moisture and protect the skin's natural barrier.
*Radish Root - This is a natural alternative to nasty preservatives like Parabens. It also has strong anti-fungal and anti-microbial properties which aids in keeping the skin clean and bacteria free.
*Grapefruit Peel Oil - Grapefruit Peel Oil is a wonderful treatment for sagging skin. This wonder oil aids in toning and tightening the skin giving you a healthy, natural glow.
*Witch Hazel - This ingredient has a multitude of skin benefits. Not only does it help treat acne, it also helps soothe redness, swelling, and inflammation. Witch Hazel is a great natural treatment for Eczema and Psoriasis making this SPF a great choice for even the most sensitive skin types.

There you have it, why you should choose to protect yourself with Protect. We now have a 200 mL tube that'll make going to the beach a whole lot easier!

Learn where to shop here.

Mother's Day is just around the corner and we have the perfect gifts to tell her just how much you love her! Mothers do quite a lot for their children, it is, after-all a true full time job to be a mother and often times their needs get put last. This year for Mother's Day, pamper your mom with some products that will rejuvenate, relax, and inspire her. While you're at it, give her a handmade coupon that entitles her to a full hour of alone time, she will be grateful!

Gifts for Mom:

Polish: Revive mom's skin with this Cranberry Enzyme mask. The scent will leave her energized while her skin will be left with a healthy glow. Polish gently exfoliates the skin's surface, removing dead skin cells and revealing new bright, brilliant skin.

Protect: Just like mama bears, our moms protect us from all that she can! Return the favor by prolonging her skin's health with Protect. This sheer SPF blocks harmful UV rays from penetrating the skin and provides a little extra hydration. It smells incredible and never feels goopy or greasy! Let mom know you care by offering her healthy skin!

Matte Collection: The perfect eye shadow set for the makeup loving mama! These shades provide natural color that will emphasize the eyes without being too dark or overbearing. Bonus! The darker shades can also be used to fill in brows!

Lipstick: How many of you look in your mom's purse and find 10 lipsticks? Add to her ever growing lipstick collection with Show Stopper! It's a great daily shade for the summer months. The coral undertone brightens teeth and your complexion!

CC Cream: For all the moms who are constantly on the go! Our CC Cream is a quick fix for those who don't have too much time to put on a full face of makeup. With color correcting micro-capsules , this cream provides light coverage and a lit-from-within glow.

These gift ideas are perfect for the mom who needs a little TLC. Bestow her with simple daily escapes that will give her glowing confidence and healthy skin. To all the moms out there, we love you and THANK YOU for all that you do to enrich our lives!

Find out where to shop here.

We are so close to shorts, sun dresses, and flip flop weather we can hardly stand it! That means showing a bit more skin, which means you must be protected! We like to call summer SPF season (though you NEED to wear SPF daily… throughout the year). With summer comes the possibility for sun damage, dark spots and uneven skin. We have created the perfect lightening and brightening facial to reduce pigment problems and keep your skin even and balanced all summer long!

Step 1. Boil 2 cups of water. Once water is hot, pour in a heat safe bowl. Drape a towel over your head while leaning into the steam from the hot water. Steam your skin for 5 minutes to open your pores and prep them for your at-home treatment.

Step 2: Cleanse skin with Purify, gently cleanse in small circular motions pushing cleanser up towards the forehead, then rinse.

Step 3: Apply a quarter size amount of Polish to the skin. Allow to sit for 5-7 minutes. Apply a warm towel to skin and without applying pressure, allow it to remain on skin until lukewarm in temperature. Gently lift towel and use to remove any excess.

Step 4: Apply 2 pumps of Rescue and a nickel size amount of Repair to the skin. Spritz Clear Plus+ on top and gently massage the product into the skin for deeper penetration. Allow to sit for 15 minutes. Apply a warm towel to skin and without applying pressure, allow it to remain on skin until lukewarm in temperature. Gently lift towel and use to remove any excess.

Step 5: Apply 2 pumps of Enlighten to hyperpigmented areas on face, neck, and décolleté.

Step 6: Spritz skin with 4 pumps of Clear Plus+, then using gentle pressure, massage Clear Plus+ Into the skin.

Step 7: Apply a dime size amount of Shade or Protect to the face, neck, and décolleté for protection.

*Note, when doing a lightening treatment, SPF if the most important factor in keeping skin bright, protected, and keeping the results of this facial intact.* This facial experience is perfect for gaining a brighter complexion and treating hyperpigmentation! Complete this regimen once a week and utilize Enlighten and Restore every evening for even more results.

Find out where to shop here.

Do you remember your skincare routine from your teenage years? It's enough to make you want to scream a little in fear... Bar soap, sometimes no soap, and pounds of makeup. Yep, we remember those days well which is why we have devised some simple, fun routines for your teen to start positive skincare habits now. Their skin will thank them 30 years from now!

Even if your teen has great, clear skin it is still important to implement a routine into their daily life. They may not need as many steps as, say we... whose age shall not be mentioned do, but they can still get some strong results to maintain their healthy skin.

If your teen has troubled skin, we've got them covered as well. Read on to find out which routine is best for your teen, then bribe them anyway you can into using it! (we think video games or shoes work best).

Normal/balanced skin maintenance:

Purify
Clear
Replenish
Protect

Troubled/unbalanced skin treatment:

Deep Clean
Clarify
Clear Plus
Rescue
Protect
Skin Perfection Harmonized Water

If you'd like to introduce supplement habits with your teen, take a look at our internal wellness supplements including DIM which helps with hormonal skin troubles and any of our Harmonized Waters!

It is so important to teach your teens about positive and healthy habits, whether with food, hydration, exercise, work ethic and so on, we sometimes forget about the importance of healthy skin habits. Each routine features sun protection, which should be an important daily habit of you and your teen. Teaching them about keeping clean, clear skin can help boost confidence and boost the importance of self care and keep their skin from going off the rails later in life (adult acne anyone)? This summer is great timing to get them into a good skincare regimen.

Find out where to shop for your teen here.

Weight loss is achieved in different ways. Most weight loss that is slow and
steady is done through caloric restriction and is permanent in nature until eating excess calories again. The weight loss associated with carb restrictions in which someone is still eating high calorie foods is primarily water loss. However, many carb restricted diets have low calorie levels and those will show more rapid weight loss initially but result in real weight loss over time. Most dietary supplements tend to work by increasing metabolism and/or causing diuresis (the release of fluids). They tend to be temporary fixes because the body compensates for these two changes and the weight often will return. Our protocol is unique in that the weight stays off because the body is not forced into an unhealthy state.

Elevate increases cellular ATP production which increases metabolism, but on the body’s schedule, not forced. The clinical trial shows it burned about 1.65lbs of fat a month continuously. It is healthy for the body so the body does not compensate for the changes and the weight stays off. It also helps build lean muscle and accelerates fat burning during exercise both of which help the weight loss goal.

Environmental Protection Harmonized Water uses frequencies to cancel out toxins in the body. This allows the body to excrete these toxins and the fluid that surrounded them. So, in this case, the fluid loss is not dehydrating, it was the fluid retained by the cell to protect it from the toxin. This fluid will not return over time since the toxin is eliminated in the process. People usually see about 5lbs of weight come off the first month. We have had reports of as much as 30lbs, but that is highly unusual.

For best results, take 2-3 Elevate capsules 2-3 times a day and 5-7 pumps of Environmental Protection 2 times a day.

Remember to protect your skin during your summer activities.

Osmosis offers several options including:

UV Neutralizer Harmonized Water.

Shade: A broad-spectrum sunscreen

protects against the damaging effects of UVA and UVB rays. Shade is a high-performance sun-protecting moisturizer for the face and body.

Pressed Base Mineral Powders: Perfect for everyday sun protection that provides a natural broad-spectrum UV protection shields skin from UVA and UVB rays, helping to

prevent premature aging and hyperpigmentation.

sneak peek

COMING SOON... Protect: The newest addition to the sun protection family. This zinc based sunscreen offers sheer, long lasting coverage that’s great for all Fitzpatrick’s and ages. Go out in the sun confident that you’ll be protected and looking fabulous with this sheer hydrating formula. This new sunscreen is expected to be available in July!

Expert Travel Tips to Maintain Your Glow On-the-Go!

Hydrate.

Multi-Task.

Mask.

Get the Look: 5 Products, 1 Look, Under 5 Minutes!

Traveling Well: Top 5 Wellness Items to Take with You

Seasonal Summer Fruits & Power Smoothie Recipe

National Great Outdoors Month! Get out There!

Father's Day: Our Favorite Dad and Me Activities!

Makeup: Finding Balance with your Summer Foundation

Makeup: the Bold and the Bronzed!

Wellness: Start your Summer Garden Now!

SPF: Full Body Protection

Makeup: Sultry Smokey Eye

Wellness Wednesday: Mosquito Help!

Internal Wellness: How to Beat Summer Bloat!

Vitamin A: How to Use it in the Summer Time

Be Your Own Body Guard with Protect

Gifting: It's All About Mom!

Pigment Perfecting Facial!

Summer Skincare for Your Teen!

Beach Season - Weight Loss Protocol

Summer Sun Care

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