
How annoying are those little red bumps that hang out on your arms, thighs, and bum? We know, they are a simple nuisance that tend to ignore any treatment you've tried to get rid of them. Well, we know that dealing with KP (Keratosis Pilaris) can be incredibly tough, especially when you don't see the results you want. Luckily for you we have the perfect prescription to treat your KP right at the source and get rid of it for good!
We love that we are able to provide you with treatments that target your every skincare concern and Keratosis Pilaris is one of them. Let's first get a quick lesson on what KP is. Keratosis Pilaris, while harmless is caused by keratin buildup. Keratin is a protein we all have which aids in protecting our skin from infections. Once the build up starts to get overbearing, our hair follicles become plugged causing small, dry bumps. That is KP on the surface. Internally, yeast buildup is the root that causes the keratin buildup on the outside thus, the life cycle of KP. In order to really treat this issue you must start from the inside. Here is our Keratosis Pilaris protocol:

On the Inside: Start with Skin Perfection Harmonized Water. The frequencies in this water will target gut issues like candida and harmonize the overproduction all while giving skin an overall, internal health check.
On the Outside: Treat bumps with a pump or two of Rescue. This epidermal repair serum will help treat the inflamed bumps, calm redness and kill toxins within the bumps. Give a deeper activation of Rescue with Clear Plus+. After applying Rescue to the needed area, spray the affected area with 2-4 spritzes of Clear Plus+ and massage into your skin.
KP takes time to clear, but it is possible! This trifecta of inner and outer treatments will send you on your way to smooth, bump-free skin. For further detoxing of yeast and sugar (which can help speed up the results) check out our favorite fall detox methods!
Learn where to shop to treat KP here.

November is upon us, this means we have a full month to really tune in to what makes us grateful, happy, and grounded. November is the host not only to Thanksgiving, but it is also the host to National Healthy Skin Month. Obviously we love any month that highlights the skin (in our minds that is EVERY month, day, moment of the year), so we wanted to take a little time to share with you our favorite daily products that we can not live without and share what we are thankful for this year. After all, a healthy spirit makes for a healthy body which makes for a healthy, glowing complexion.
Your skin is the largest organ of your body and it takes a punch daily. Having a regimented morning and evening routine will help keep your skin healthy and happy. Here is our Healthy Skin morning and evening routine.
* Cleanse your body with a cup of room temperature lemon water
* Cleanse your skin with Purify cleanser. Use your fingers to gently push cleanser in circular, upward motion to clear congestion and impurities.
* Give your eyes a boost with Refresh. Refresh helps hydrate, fight dark circles and puffy inflammation.
* Power up your skin with a pump of StemFactor Serum. This all-in-one serum fights damage, reverses the signs of aging, and protects your skin from the daily elements.
* Activate StemFactor with a few spritzes of Clear Plus. Massage gently into your skin.
* Protect your skin with our favorite SPF! This non-chemical Zinc formula offers sun protection and helps heal the skin from past sun damage.
* Take five pumps of Skin Perfection Harmonized Water.
PM:
* Take five pumps of Skin Perfection Harmonized Water.
* Cleanse the day away with Deep Clean Cleanser. Allow the lather to sit on your skin for 30 seconds before rinsing to get a deeper clean.
* Give your eyes a night time treat with Refresh PM. For an extra boost of moisture, apply Refresh PM to your lips as well.
* Treat your skincare concerns with a serum of your choice. We LOVE our Vitamin A Serums, find the right level for you here.
*Give the gift of moisture with Quench Plus followed by an activating mist of Clear Plus.
* Try to get 8 hours of sleep each night. The results of a good night's rest show through your skin!
We are so thankful that we have tapped into a holistic approach to achieving not only healthy looking skin, but to achieving truly healthy skin from the inside out. We are thankful for you, our loyal skincare lovers for joining us in the journey of holistic wellness which is all encompassing to our overall health. We LOVE taking care of your needs and we love knowing that our products provide you with clean, healthy solutions to your skincare, wellness, and beauty needs.
This month, and every month we take great pleasure knowing that we have built an incredible group of people with a common thread. We all want clear healthy skin and clear healthy spirits. We all understand that that starts from the inside and we love that you share our approach to holistic wellness. We look forward to continuing our journey with all of you Osmosis loving ladies and gentleman. Happy National Healthy Skin Month, and have a happy month of thankfulness.
Learn where to shop for your healthy skin here.
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