Men's Health Month is upon us, and we want you to know that we've brought a new player to the wellness game just for you dapper dudes. Here at Osmosis, we like to provide the best in wellness, skincare, beauty and grooming. Men's Health, as you can guess, fits right into our desire to provide the best products to further your wellness journey. This month, in honor of all you men out there, we are shinning the spotlight on our Harmonized Water, Vigor.
Vigor should be a part of your daily wellness routine, especially for men over 30. We bet you are wondering why. Don't worry, we are about to tell you exactly why Vigor is the perfect addition for you and your overall wellness.
Considering that testosterone, muscle mass, skin elasticity, and hair follicles begin to go a little off the grid when you head into your 30's, you want to make sure you keep that hormonal disruption as balanced and pleasant as possible for your spirit and body. Let's take a closer look at how and why Vigor will help make those pesky hormones balanced and happy.
* Aids in rejuvenating the hair follicle, reducing hair loss.
* Improves testosterone activity - Vigor is not a hormone replacement, it simply utilizes the testosterone that already exists in your body, making it work more efficiently.
* Increases Libido (this benefits your significant other as well....*giggle*)
* Gives your muscles a more harmonized platform to rebuild and rejuvenate.
* Overall balance of your hormones. When your hormones are balanced, there is no stopping what you can do.
If you feel sluggish, foggy, and down-right low, Vigor could be the balancing act you need to straighten out your hormones and make them work for you!
Bet on yourself this month men! Life without vigor, is just boring!
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Oh Hormones... we HAVE to live with them, they are apart of us and our inner "mechanics." But let's get real, once they start doing their own thing and become imbalanced... life can get a little hairy... or lack of hair...or make us feel simply wacky. As nice as it would be able to control our hormones with positive thinking and brain power alone, we just can't. Diet, hydration, sleep and supplements are the top 4 natural remedies to aid hormonal balance.
We know when we are out of whack; lack of sleep, change in appetite, hair loss, hair growth in areas where hair simply shouldn't grow, mood shifts, changes in body temperature... the list goes on and on and none of the symptoms are fun. Hormonal imbalance is the pits. Luckily there are small changes you can make to your daily routine to help shift your hormones into balance.
1. Elevate your day - Using our Elevate supplement will help your adrenal glands function properly. Your adrenal glands are your bodies hormone "hub" when they are working right, your body is balanced.
2. Hormone Health Harmonized Water: Our Harmonized Water helps with Thyroid deficiencies and also aids in balancing symptoms of menopause, "man-o-pause," hair loss, libido and fertility.
3. Scheduled Meals - You MUST eat breakfast, everyday. Having a high protein breakfast helps your adrenal glands trigger the production of cortisol which aids in healthy stress reaction and helps your metabolism function properly. Lunch and Dinner should be heavier on the complex carbs, which helps shut cortisol down for the night, so you can get a good nights rest.
4. Hydration - Why is it so hard to drink water? We know, you get busy and forget to hydrate. Boy is that detrimental! You should be drinking half your body weight in ounces of water per day. If this step is new for you, get ready to be running to the bathroom often. But don't worry, your body will adjust and the results of balance will be worth the continuous trips to the loo.
There you have it. Four easy steps to give your hormones a much needed wellness check. Wellness starts and ends with YOU. Our hormonal health is without question, an important pillar on our wellness journey. When your hormones are imbalanced, your body can wreak havoc on its self, causing a number of symptoms that can make you feel extremely out of place. Luckily you now have four easy shifts to make on your path to hormonal wellness. We hope you utilize our supplements and tips this year as you continue your wellness journey!
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