Showing posts with label Supplements. Show all posts

Your Wellness Cheat Sheet: Which Supplement is Right For You?


Choosing the right supplements for your unique skin and body can be overwhelming. And while we always recommend finding an Osmosis Skincare Professional for most accurate protocols and tailored results, here is a guide to helping you navigate to the perfect supplement for you based on your skin and health concerns.

What is Your Main Skin Concern?


1. My skin is oily and acne-prone.


On the cheeks, forehead, and mouth: These regions indicate gut health issues such as candida (a yeast overgrowth in the gut), inflammation in the intestines, or acid reflux. Encourage a healthy tummy with Skin Perfection Water formulated to harmonize digestion, targeting acne at the source for permanent healing.

On the lower jaw and chin: This indicates estrogenic toxins caused by a hormone imbalance absorbed by different organs and then purged through the skin. Reach for Environmental Detox, a powerful supplement containing ingredients like DIM and activated charcoal that work to bind and remove these toxins from the body. It is particularly effective at preventing and reducing cystic acne which is very common in this zone of the face.

2. Rid me of the wrinkles!


Say no to stress: Body Talk is a holistic way designed to target stress-induced aging by neutralizing the effect of emotions on the body and detoxing emotional history to then open pathways in the mind for healing. Five pumps in the morning and evening will help contribute to a healthy mind and body - and that includes your skin!

DNA Repair: Elevate is our revolutionary DNA Repair supplement that encourages the formation of ATP (your body's natural energy source). Its ability to reduce damage to the skin from sun exposure through our patented AC-11, will increase skin's immunity and endurance while continuing to repair cells for the ultimate overall health. Plus, the increased energy will give you just the boost you need to stay active and energized!

3. My skin is prone to redness and irritation.


On the forehead, cheeks, and temples: Rosacea in these areas is typically triggered by certain foods and reflects the large intestine. Digestive Water is designed to help restore harmony to the gut providing relief on this system, in turn reducing rosacea caused by the digestive distress.

Around the nose: This section reflects the region from the stomach to the lower esophagus. Often, when there is redness around the sides of the nose, it is caused by gastritis, H. Pylori overgrowth in the stomach, or acid reflux. Complete Digestive Enzyme aids in the break down of food and absorption of nutrients to provide relief and balance to the digestive system.


4. Blackheads!


Address the mucus: Blackheads are caused by mucus build-up in the body. Pathway is our 10-day cleanse that breaks up and removes mucus from the intestines and colon, increasing nutrient absorption removing harmful toxins, and enhancing overall health! Watch blackheads disappear and notice increased energy and glowing completion.

The foundation of Osmosis stands on the skin-body connection. So, many of our supplements, though they target internal sources, directly address external concerns. See our Holistic Skin Mapping for more specifics on skin conditions and supplements that will assist in healing from the inside out!

Start within to encourage your authentic beauty. For best results, pair supplements with Osmosis Waters, topical Skincare, and healthy lifestyle choices to achieve a flawless radiance and a happier, healthier you!


Wellness: Your Top 5 Products for Ultimate Health!



Wellness is one of our favorite topics to talk about. Caring for your body is so incredibly important for your health, spirit, and heart! Did you know that mastering your wellness is easier than you think? With our Top 5 Wellness products you can achieve ultimate heath on the inside and out. Let's take a look at why our top 5 are so great!

1. Elevate: It should be no surprise that this well- rounded supplement comes in at number one. Elevate is our go-to for maintaining a healthy metabolism, boosting energy, reversing the signs of aging, and improving brain function. It's no wonder Elevate is our top wellness seller. Get yours now and start seeing a tremendous difference in your overall health and wellness.






2. Skin Perfection Harmonized Water: Your skin will be forever thankful when you start using Skin Perfection in your daily wellness routine. This wellness water aids in soothing digestive issues and lessening internal inflammation which in turn, keeps your skin clear and healthy.






 3. Restore: Restore is your go-to daily immunity shield. By simply holding one pump of Restore under your tongue for 5-20 minutes, you will feel invincible, strong, and healthy. Restore also helps treat hyperpigmentation, melasma, and other inflammatory skin conditions.  Take it twice a day and get ready to feel awesome!






4. Hormone Health Harmonized Water: Balance your hormones with a Harmonized Water favorite. Hormone Health aids in balancing the symptoms of menopause, man-o-pause, infertility, libido, and thyroid deficiencies. Taking Hormone Health twice a day will keep your body balanced and your skin in great shape.








5. Digestive Health Harmonized Water: Deflate bloating, become regular, and keep your digestive tract healthy and functioning with balance. This water should be taken by everyone to help maintain a healthy gut. Start taking it now and watch your bloating, constipation, and other digestive conditions disappear.



Learn where to shop for your wellness here.

New Year Flush: Your Detox Jump Start!




We've nogged, binged, celebrated, and eaten way more sugar and junk than we probably wanted to for the holiday season (totally worth it), so now that we have renewed energy and a new year to look forward to, we want to give our bodies a little nudge in a healthy direction and let our organs and spirit recuperate from the holidays. Jump starting your New Year Detox is easy and you'll love the results.






1. Say bye bye to sugar! Start taking your Sugar Detox Harmonized Water to help your pancreas re-balance and your liver get to removing excess sugar from your body.





2. Melt toxins AND fat! Our newest trendsetter to our wellness line, Melt will not only help slim you down, but it helps release toxins that store in your fat cells. Using Melt with these mentioned supplements will do way more than just shrink your waste line!







3. Elevate your life. If you haven't heard, taking our star-supplement Elevate does more for your body, wellness, and metabolism than you could possibly imagine! Learn all about this miracle worker here.







4. Complete your Digestion! Ahhhhh, how did we live without Complete? This digestive enzyme matches our own pancreatic enzymes which effectively breaks down food easing digestion, improving mood, and increasing nutrition for a healthier you. Think of Complete as your detox referee!




Use these supplements daily in conjunction with our favorite detox. Take this detox easy, treat yourself kindly, and be ready to feel empowered and ready to take on 2017 without toxins weighing you down!

Learn where to shop for your detox here.


Allergies be Gone!


"Holy allergies Batman!" - say's pretty much everyone ever this time of year. Allergies are nature's tricksters. They can make you feel like you are coming down with a cold, vertigo, migraines, temporary blindness... (that one may be a bit dramatic), but really allergies are the worst!

Runny noses, itchy red eyes, foggy brains, and sleepiness are all symptoms of allergy sufferers. It seems like no matter what you try, success of squashing these symptoms proves to be quite difficult. Well have we got a solution for you! Close your eyes and imagine running in a cotton field without any problems! That's right, our Environmental Protection Harmonized Water can make it so!

This allergy season's got nothing on you when you are equipped with this little gem!



Environmental Protection kicks butt at harmonizing your immunity defense against environmental toxins... including, you guessed it, allergy inducing buggers. Our bodies are exposed daily to carbon monoxide, glucose, sulfites, nitrites, mercury, lead, arsenic, and more. This formula is specifically designed to balance the disharmonies associated with those toxins. If your immune system is running like a well-oiled machine and is not being weighed down by these toxins, it frees up more energy to squash allergens! Add this allergy crime-fighter to your daily routine this season and say goodbye to those pesky allergy symptoms! Heck, you could even roll around in a field of dandelions... just remember, they stain.

Shop here.

Summer Skincare for Your Teen!


Do you remember your skincare routine from your teenage years? It's enough to make you want to scream a little in fear... Bar soap, sometimes no soap, and pounds of makeup. Yep, we remember those days well which is why we have devised some simple, fun routines for your teen to start positive skincare habits now. Their skin will thank them 30 years from now!

Even if your teen has great, clear skin it is still important to implement a routine into their daily life. They may not need as many steps as, say we... whose age shall not be mentioned do, but they can still get some strong results to maintain their healthy skin.

If your teen has troubled skin, we've got them covered as well. Read on to find out which routine is best for your teen, then bribe them anyway you can into using it! (we think video games or shoes work best).

Normal/balanced skin maintenance:



Purify
Clear
Replenish
Protect

Troubled/unbalanced skin treatment:



Deep Clean
Clarify
Clear Plus
Rescue
Protect
Skin Perfection Harmonized Water

If you'd like to introduce supplement habits with your teen, take a look at our internal wellness supplements including DIM which helps with hormonal skin troubles and any of our Harmonized Waters!

It is so important to teach your teens about positive and healthy habits, whether with food, hydration, exercise, work ethic and so on, we sometimes forget about the importance of healthy skin habits. Each routine features sun protection, which should be an important daily habit of you and your teen. Teaching them about keeping clean, clear skin can help boost confidence and boost the importance of self care and keep their skin from going off the rails later in life (adult acne anyone)? This summer is great timing to get them into a good skincare regimen.

Find out where to shop for your teen here.

Wellness Wednesday: Hormone Health


Oh Hormones... we HAVE to live with them, they are apart of us and our inner "mechanics." But let's get real, once they start doing their own thing and become imbalanced... life can get a little hairy... or lack of hair...or make us feel simply wacky. As nice as it would be able to control our hormones with positive thinking and brain power alone, we just can't. Diet, hydration, sleep and supplements are the top 4 natural remedies to aid hormonal balance.

We know when we are out of whack; lack of sleep, change in appetite, hair loss, hair growth in areas where hair simply shouldn't grow, mood shifts, changes in body temperature... the list goes on and on and none of the symptoms are fun. Hormonal imbalance is the pits. Luckily there are small changes you can make to your daily routine to help shift your hormones into balance.

1. Elevate your day - Using our Elevate supplement will help your adrenal glands function properly. Your adrenal glands are your bodies hormone "hub" when they are working right, your body is balanced.
2. Hormone Health Harmonized Water: Our Harmonized Water helps with Thyroid deficiencies and also aids in balancing symptoms of menopause, "man-o-pause," hair loss, libido and fertility.
3. Scheduled Meals - You MUST eat breakfast, everyday. Having a high protein breakfast helps your adrenal glands trigger the production of cortisol which aids in healthy stress reaction and helps your metabolism function properly.  Lunch and Dinner should be heavier on the complex carbs, which helps shut cortisol down for the night, so you can get a good nights rest.
4. Hydration - Why is it so hard to drink water? We know, you get busy and forget to hydrate. Boy is that detrimental! You should be drinking half your body weight in ounces of water per day. If this step is new for you, get ready to be running to the bathroom often. But don't worry, your body will adjust and the results of balance will be worth the continuous trips to the loo.

There you have it. Four easy steps to give your hormones a much needed wellness check. Wellness starts and ends with YOU. Our hormonal health is without question, an important pillar on our wellness journey. When your hormones are imbalanced, your body can wreak havoc on its self, causing a number of symptoms that can make you feel extremely out of place. Luckily you now have four easy shifts to make on your path to hormonal wellness. We hope you utilize our supplements and tips this year as you continue your wellness journey!

Learn where to shop here.