Showing posts with label Digestive Health Solutions. Show all posts

Newness: Pathway - Herbal Colonic


Holistic wellness from the inside out is the name of our game, and we are firm believers that gut health plays a key role in our overall wellness and immunity. An inefficient digestive system can trigger a domino affect of multiple health issues and skin frustrations. While it is extremely important to maintain a healthy diet and lifestyle, we get it, sometimes it's much easier said than done. So, we formulated an all-natural herbal colonic to help flush the digestive tract toxin build-up and bacteria to improve overall gut function to help you look and feel brand new! We're breaking down Pathway's incredible ingredients and the benefits you'll see in your skin and body from taking it for just 10 days!

Mullein Leaf Powder. A plant-derived medicinal herb known for its ability to soothe inflammation. Mullein leaves also contain expectorant properties that help to break up mucus, relieving build-up and congestion that can cause fatigue to the digestive tract.

Plantain Leaf. A natural ingredient with the powerful ability to draw out toxins while soothing and healing digestive disturbances. Think of this mighty green leaf as the "Dawn Dish Soap" of nature. Tough on toxins, gentle on the body.


Lobelia Herb Powder. This flowering herb works in a way similar to the Mullein Leaf in that it possesses natural expectorant (mucus-clearing) and healing qualities. It also can act as a relaxant in the presence of pain, helping to calm and soothe irritations in digestion caused by mucus build-up while the other ingredients work to clear it out.

Give your gut a break and help clear out harmful toxins by taking the recommended dosage for just 10 days. The results will show in increased energy, functional digestion, and radiant, glowing skin! Beautiful skin starts within! Learn where to get your wellness wizard here.

At Home: Wellness with Herbs


Summer is a time for being active and surrounding yourself with growth. The best way to do that is to plant a simple garden and take in its beauty every day! Gardening can be a soothing and rewarding activity. But did you know that you can grow your own wellness right in your own backyard? Many seem to forget about starting an herb garden and go right for the flowers instead. Herbs play a key role in your health and most are very easy to grow and maintain. Here are our top 8 herbs to grow in your garden for the best health benefits for internal and external use!

Basil has long been used medicinally to treat inflammation and bacteria and it provides high doses of vitamins K, A, and C. This tasty powerhouse can be brewed into a facial toner, or tea and of course tastes great in any number of summertime dishes. To brew your own Basil toner, steep 12-15 stems and leaves in boiling water for 3 minutes. Pour "tea" into a heat safe bowl and allow to cool. Mix 3 tablespoons of basil water with 2 table spoons of which hazel and rub onto skin with a cotton ball. This mixture works great on acne prone skin.


Cilantro - This earthy herb aids in harmonizing digestion and relieving gastric upset. Its high concentrate of Vitamin C makes this herb a great antioxidant to put into any meal. Cilantro also promotes a healthy liver which can help promote balanced insulin production. Mix cilantro in rice dishes or top white fish with this fragrant herb.

Mint is the perfect addition to any garden. Not only does its scent deter spiders and other critters from getting into your garden, it provides a whole lot of internal well-being. Steep mint in hot water for two minutes, drink and find relief from menstrual cramping, stomach upset, headaches, and stress. Mint also makes for a great addition to your daily water intake. In a large pitcher, add water, mint, and lemon to create a great detoxifying water to enjoy every day. You can also add five pumps of your favorite Harmonized Water to this recipe for boosted results!


Thyme is an all star when it comes to killing bacteria in the body. Thyme is a great alternative to treat colds, coughs, and sore throats. Steep it as a tea or press the oils from its leaves to treat acne and eczema. You can also add it's oil to an Apple Cider Vinegar Hair Rinse to combat oily scalp and dandruff.  High in Vitamin A, this herb is great to treat your skin from the inside out.

Sage - This tasty herb helps balance symptoms caused by brain and nervous disorders. Feel relief from stress, anxiety, and depression by sipping on some sage tea. Sage also helps kill bacteria in the mouth and throat. Rub a sage leave on mouth sores to lessen the inflammation and pain. Sage makes for a great seasoning on many meat dishes. It also tastes great when browned in Ghee! Top your summer pasta with that mixture and get ready to rejoice in tasty goodness.
Lavender - Lavender is one of the most versatile herbs out there. Use it in baking or cooking for a unique layer of flavor! The best way to use lavender is to find relaxation and induce sleep. Trim a large amount of lavender from your garden and dry it out. Once its dry, place it in a small sachet  to place under your pillow to gain its benefits as you drift off to sleep.




Rosemary - This pungent herb helps deter pesky garden critters from entering your sanctuary, this includes mosquitoes! The heavenly scent can help clear the mind and help you feel grounded just by taking a whiff. It's oils can help treat hair loss, dandruff and irritated skin. You can also infuse your water with it for a tasty, anti-inflammation treatment.


Lemon Balm - Stay alert and clear your mind with lemon balm. This herb can be used to treat a wide variety of issues and daily disruptions. Lemon balm, when ingested, helps treat gas, cramping, and stomach upset. It also helps with muscle tension and inflammation. Used as a poultice, it can help induce faster healing and reduce swelling and inflammation caused from wounds. Add fresh lemon balm to salads or light fish meals to give a little citrus spice!



Get out and plant these herbs and get ready for some serious holistic healing. These herbs are easy to maintain with daily watering and proper trimming. How does your garden grow?