Your Complete Skincare Guide During Pregnancy

2/19/2018 Osmosis Skincare 10 Comments

Pregnancy is such a beautiful miracle. However, it can come with many highs and lows and so many uncertainties, especially for first-time moms. All kinds of changes are happening to your skin and body, but you want to ensure you are keeping you and your baby safe. So, we are digging deep into all your beauty-related pregnancy questions to reveal the safest way to skincare during this exciting, scary, emotional, and cherished time in a woman's life!

While there is not necessarily a specific set of "rules" to follow in regards to skincare during pregnancy, there are some wise general guidelines that can help you navigate this magical journey and lead you to the products that will benefit you and your body best, all while keeping sweet baby safe and undisturbed in there. Here is what we suggest:

Go as natural as possible.

This is best practice for any stage of life, not just during pregnancy. However, when you are pregnant, the choices you make for your body don't affect just you. Steer clear of products that flaunt heavy fragrances or perfumes, skin-irritants (often hidden in cosmetics as chemical preservatives), and artificial coloring. These components, when absorbed through the skin, can disrupt the natural function of the cells in your body. Check out this list of top 10 ingredients to avoid during pregnancy for specifics on what to look for on the labels and why they could be harmful to you and your baby.
Here at Osmosis, we pride ourselves on providing clean beauty and skincare products with the highest quality ingredients that are safe for you and your baby! Even our Vitamin As are safe to use throughout your pregnancy and during breastfeeding because the percentage of retinaldehyde does not exceed the recommended dosage for safety.

Treating common pregnancy skin conditions.

Melasma: Hyperpigmentation is a frequently-occurring condition both during and after pregnancy. This is due to a surge of hormones that your body is trying to adjust to when you're growing a new little human! Extra sun protection is important to help prevent further damage from sun exposure. Keep a bottle of unscented, mineral-based sunscreen in your bag at all times and reapply frequently throughout the day.

Stretch Marks: Moisturize, moisturize, moisturize! Daily application of an intensive moisturizer or a hydrating face mask will help repair the skin's barrier as it stretches with the growth of your baby! Look for products that contain shea butter, jojoba seed oil, or even hyaluronic acid as a healing component.

Itchy Skin: There is a multitude of reasons your skin might feel uncomfortably itchy during pregnancy. One of the most common conditions is called PUPP, or pruritic urticarial papules and plaques, (try saying that three times fast) which is a rash in the form of small red bumps and hives appearing in large patches on the body. Tend to this condition by avoiding heat, keeping it moisturized, and applying a nourishing mask weekly or as needed.

While getting sucked into the vortex of the internet with your endless questions can consume the 9 months of your pregnancy, try to remember to give yourself some slack. You are growing a human, it's the most magical thing your body can do! And when it comes to skincare, choose clean beauty products to treat conditions as needed, and let your body sort out the rest.
Always be sure to consult your physician if you start to experience any sensitivities to any beauty product or supplement.

You Might Also Like


  1. As a Licensed Esthetician and super powered caregiver of peoples skin, I am thoroughly impressed with the result driven healing ingredients of Osmosis! After searching high and low for a product line to carry in my skin care studio, I was able to comfortably settle down with this top notch, clean and fab company. Between their customer service, timely deliveries, loving knowledgeable reps, and of course Dr. Ben who is always willing to personally support his community, my search is over. My skin has never been so happy and calm and my clients are over the moon and slightly, well ok, completely obsessed. Oh and word to the wise and organized: make room in your bathroom cabinets, you're going to need the extra space.
    With love...Lisa Sean

    1. Thank you so much for sharing, Lisa! This is exactly why we do what we do! We love hearing how empowered you and your clients are from our skincare and philosophy and are so proud to partner with such passionate professionals like you! Thank you for joining our skincare evolution!

  2. This comment has been removed by a blog administrator.

  3. The stuff in this blog is in not only incredible but also providing the great knowledge to the people.Mark Curry

  4. Waow this is quite pleasant article, my sister love to read such type of post, I am going to tell her and bookmarking this webpage. Thanks pregnancy check

  5. This comment has been removed by a blog administrator.

  6. This comment has been removed by a blog administrator.

  7. This comment has been removed by a blog administrator.

  8. Lots of thanks for this post.I think it is a very good post. It helps us many away. So many many thanks for this article. Esthetician in Lahaina

  9. Hi,Every day I visit a number of blog sites but I'm very happy to read your post Thanks for sharing the informative blog post about Pregnancy Care NH.