Showing posts with label Anti-Inflammatory. Show all posts

Osmosis ABC's: G - Goji Berries


Is there anything better than knowing you can use delicious fruits, not only to eat, BUT to treat your skin? Here at Osmosis we are simply obsessed with utilizing the wonderful benefits of fruit. Fruits boast healthy doses of antioxidants, enzymes, and vitamins that are just as good in your body as they are when used topically. This month for our Osmosis ABC's we are taking an in-depth look at the incredible benefits of Goji Berries. These tart, subtly sweet little gems are a powerful skincare ingredient that we love taking advantage of.  Let's dive in and see why Goji Berries are a vital skincare ingredient!

Now you understand why we love this powerful fruit. We love using this ingredient in our Colour Line, making it not only a fun makeup line, but one that treats the skin as well. Let's take a look at what products you can use to get all the benefits of our favorite berry.


Melt Away Gelee - Remove your makeup and treat your skin to the soothing, healing benefits of goji berry.

Long Wear Liquid Foundation - Let your skin soak up the benefits of this berry all while getting long lasting coverage! Multi-tasking at its finest.

Lipstick - Your lips are very sensitive, their thin skin needs a little extra loving and that is just what our lipsticks do with the firming, toning, and hydrating benefits of Goji.

Shade Moisturizing SPF - Protect your skin in more ways than one with the powerful antioxidants of goji berries. Your skin will thank you for being its body guard!

Learn where to shop for this ingredient all star here. 

Osmosis Skincare: Get Infused!


Have you ever booked a facial treatment, then canceled because you were scared of what might happen? We know it can be a little nerve wracking to get a peel or laser treatment as you just never know how the skin will react. Osmosis believes that treatments should be non-invasive and gentle on the skin. What does that mean for you? Well peels, microderms, and lasers work by burning or wounding the skin and disrupting its natural healing process which in turn creates a quicker rejuvenation process by removing a top layer of skin, revealing new fresh skin. This can give the look of effective benefits, BUT it does not leave the skin in a prime position for long-lived health and wellness. Osmosis loves utilizing whole, holistic-based ingredients to nourish the skin helping it to stay youthful, healthy, and well. One of our favorite treatments is our Facial Infusion.  This treatment will speed up results from other medi-treatments and Osmosis Masks and Powder Blends. Facial Infusion works by increasing your collagen and penetrates powerful, nourishing ingredients into the dermis without disrupting or wounding the skin.



Let's take a peak at some of the wonderful ingredients in this miracle worker.

2.5% Retinaldehyde (Vitamin A) helps combat environmental damage and UV damage by naturally helping to heal the skin and overturn damaged cells.

Sea Buckthorn Extract (Hippophae Rhamnoides) has a high content of Omega 7 fatty acids, tocopherols, carotenoids and phytosterols; it enhances cell regeneration and promotes healing; kills Demodex mite which has been linked to Rosacea and is also a potent anti-inflammatory.

Niacinamide, which is a form of Niacin provides antioxidant and anti-inflammatory properties, all while improving epidermal barrier functions and inhibits skin pigmentation.

L-Lactic Acid (AHA) hydrates and gently resurfaces the skin reducing pigmentation, discolorations, and wrinkles.

Willow Herb (Epilobium Angustifolium) acts as an Anti-irritant, antibacterial, calming and anti-inflammatory agent; proven to be stronger than 1% Hydrocortisone

Many people have questioned whether a Facial Infusion Treatment is right for them and we can tell you that it holds many benefits for all skin types. From Acne, to Aging... Rosacea to Hyperpigmentation, your skin will see results from being infused. The professional can add a number of different active blends to Facial Infusion to direct the results that you want. Utilizing Facial Infusion once a month can drive powerful, long-lasting results that you and your skin will be grateful for. Check in with your Osmosis professional now to book your Facial Infusion series and start seeing results!

Osmosis ABC's: E - Epilobium Angustilfolium


Many skincare and makeup ingredients can be rather confusing. Some ingredients come from the simplest place yet have the longest, most confusing name! Take Epilobium Angustilfolium for example. This weird name is none other than Willow Herb! Willow Herb grows primarily in cooler climates and produces beautiful, small pink flowers that resemble stock, which are also edible. It is an important skincare ingredient that contributes to the treatment of many skin-related worries and woes. Let's take a more in-depth look at this perfect perennial!



It's now no secret why Osmosis utilizes this ingredient in so many products. Take a look at all the wondrous items you can get that use Willow Herb and get to soothing, treating, and feeling rejuvenated!

* Vitamin A Serums - Willow Herb can be found in all of our Vitamin A Serums. Combining this soothing ingredient with Vitamin A makes for an effecting yet calming, active treatment for acne, rosacea, anti-aging, dull skin and so much more!

* Enlighten - Brighten your skin's appearance while protecting it from the sun's dangerous rays.

*Refresh - Help keep eye inflammation at bay with Refresh! It's packed full of Willow Herb!

* Pore Refining Clay Mask - This acne fighting mask will kick your acne and skin bacteria to the curb with it's Jet Li style ingredients. Willow Herb AND Bentonite Clay?!? This one is a no-brainer for those with acne.

* Repair Healing Mask - Dramatically reduce inflammation and induce skin healing at warp speed. This mask is ideal for those with Rosacea, Dermatitis, and Scarring.

* Facial Infusion (for Professionals Only) - Treat your clients' skin to rapid cell turnover and feed their skin with vital nutrients. This treatment is perfect for all clients and will leave them feeling rejuvenated, soothed, and ageless.

That is quite an all-star line up of products with one of our favorite ingredients in them. Learn where to shop HERE, and get a feel for Willow Herb and all it can do for you!

Inflammation: The Best Foods to Fight it!


Inflammation can be a fickle beast. If your organs are inflamed then chances are your skin is as well. If your skin is inflamed, you may not be feeling too happy. Did you know what we eat and put into our bodies has a HUGE effect on our overall wellness?  Foods with high fat, sugar, and salt can heighten inflammation as can heavy diets consisting of red meat and deli meats (which are heavily processed and extremely high in sodium). In order to bring our inflammation down we need to put alkalizing food into our system. When our bodies are low in acidity and high on alkaline, inflammation is diminished. There are some really great and tasty foods to incorporate into your daily diet to help keep your wellness in check. Let's take a deeper look into the Osmosis plan for anti-inflammation eating.






1. Whole Grain: Whole grains are high in fiber and low in sugar. They also help keep your bowel movements regular which is key to keeping your intestines healthy!










2. Dark Leafy Greens: It's no secret that dark leafy greens play a vital role in your wellness and health. Vitamin E rich greens play a key role in protecting the body from inflammation-causing proteins. The chlorophyl in leafy greens also contributes to beneficial detoxing and skin health.









3. Nuts: Nuts that are rich in omega-3, antioxidants, and healthy fats are vital to reducing inflammation. Adding nuts like Almonds, Walnuts, and Pecans can reduce inflammation in as little as six weeks time.









4. Bright colored veggies and spices: Ginger, Turmeric, Onion, and Garlic are perfect foods to add into any meal to help fight inflammation and toxins. Peppers, tomatoes, and beets also contribute to wellness with their antioxidant powers and protect the body from harmful chemicals. Juicing these healthful veggies in the morning with lemon and berries is a great way to start your day!









5. Olive Oil: This oil is high in good fats and aids in keeping the body lubricated, which aids in toxin and inflammation excretion. Olive Oil is a great substitute for butter and other saturated fats used to flavor and cook food.













6. Citrus: Orange, lemon, and lime are high in heart-healthy and immune-healthy Vitamin C. These fruits are highly alkalizing which contributes to low inflammation.






**Additional supplements to help fight inflammation include Complete and Inner Harmony. These two help with proper digestion and balance of the organs' main functions. Don't forget to take Complete after every meal to aid in enzymatic functions and Inner Harmony morning and night to balance your body's internal wellness.**

These six all-stars are foods that can easily fit into your daily diet and taste delicious. One of our favorite recipes to utilize these fabulous foods is Forbidden Kale Salad. See the recipe below and get to eating!

Forbidden Kale Salad:

Serves 2

1 1/2 Cups Cooked Black Rice (aka Forbidden Rice)
4 Cups Kale (torn into bite-sized pieces)
1 Large Beet (cooked and chopped)
1/2 Chopped Onion (red or white)

Dressing:

2 Tablespoons Extra Virgin Olive Oil
2 Tablespoons Crushed Almonds
1 Clove Garlic (diced)
1 Tablespoon Fresh, Organic Almond Butter
1 Juicy Lime
Pinch of Salt and Pepper
Fresh grated Ginger and Turmeric for garnish and flavor.

Combine all oil, almond butter, garlic, lime juice, salt and pepper and whisk together until all ingredients are emulsified.

In a large bowl combine rice, beets, onion, and kale.

Drizzle dressing onto the salad and toss until everything is well-coated.

Sprinkle almonds, ginger, and turmeric on top. Serve it up and eat it! This salad makes for a great lunch or dinner. You could even add a scrambled egg to it and down it for breakfast!

Our skincare is dependent on how we treat our bodies internally. When our bodies are balanced and low on inflammation our skin will glow with health. For an in-depth eating plan to help squash inflammation and detox like a pro, go here. 

Enjoy this recipe and enjoy treating your body right!

Shop wellness supplements here. 




Osmosis ABC's C: Calendula


We're back with another ABC's of Osmosis! This month we are talking all about C's... one of our favorite ingredients is none other than Calendula! Let's break down this little miracle.

Calendula is native to the Mediterranean and has a pretty cool blooming schedule. It gets its name from the word calendar, blooming once a month, often with the full moon lunar cycle.  Calendula is part of the marigold family, but don't confuse it with the common garden variety. Let's take a closer look as all the holistic benefits of this blooming beauty:

So where can you find Calendula in Osmosis products?

Immerse: Drench your skin in healing moisture. Immerse works wonders for those with chapped, dry skin... if you happen to live in a location with high altitude, this is your go-to product for soft, smooth, flake-free skin.

Shade: How perfect that this wonder ingredient is in one of our favorite SPF products? Shade will not only provide your skin with a protective shield against UV rays, but the calendula will help keep your skin healthy and balanced.

Apple Organic Mask (professional only) This mask helps soothe, calm and treat irritated and inflamed skin. This makes for the perfect treatment for even the most sensitive skin types.

Tune in next month for another look at some of our favorite ingredients!

Learn where to shop here.

Osmosis ABC's: Butyrospermum Parkii


What in the world is Butyrospermum Parkii? You probably see it in many of your skin care, makeup, and hair care products. Many botanical ingredients have super fancy science names that can lead us astray or make us fear what we are putting on our skin. Fear not, Butyrospermum Parkii is none other than Shea Butter! This ingredient is native to the African Shea Tree. The nut produced by this tree offers an insanely healing salve that works wonders on many skin conditions. Let's find out why this ingredient is so good for you!



WOW! This puppy does a lot. We love breaking down ingredients (even the ones with long confusing names) to make sure we utilize the most natural, skin mimicking properties to better heal, and maintain the health of your skin. Shea Butter just happens to be one of those ingredients! Wondering what products have this wizard of an ingredient?





Shade - Protect and nourish you skin from the sun's daily rays!

Age Defying Treatment Concealer - Use the balm to prime and prep your eyes for your makeup look.
The Shea Butter in the balm will keep your sensitive eye area moisturized and protected all day!

Quench and Quench Plus+ - Get the most out of your moisture!

Lip Glaze - Not only can you give your lips a trendy color, you can keep them healthy and protected!

**For the Professional: Shea Butter is utilized in Facial Infusion, Cucumber Mint Balancing Mask and Tropical Mango Barrier Recovery Mask**

Now you know what Butyrospermum Parkii is! Get on over to your Osmosis retailer and get your hands on these products! Just Shea YES (pun completely intended)!

Learn where to shop here.


Wellness Wednesday: Restore




Immunity now! We all want to our immune systems to be the equivalent of Spider Man on crime right? But unfortunately germs, free radicals, and viruses make their way into our lives every day. These little wellness burglars can really mess up our day-to-day activity. When your immune system is at an all time low, your body and skin take a pretty big blow. Luckily, we have your super hero. Restore is everything you need (red spandex super hero outfit not included). This immunity defense builder has some serious muscle, here is what it can do for you:

*Aid in general wellness and strengthen immunity.
*Slows signs of aging in skin and body.
*Helps with internal inflammation.
*Helps reduce symptoms of Gum Disease and stained teeth.
*Treats Liver and Age spots.
*Lessens the intensity of Melasma and Hyperpigmentation.
*Aids in treating symptoms of Eczema and Psoriasis.
*Slows the deterioration of organs due to aging.
*Provides cell strength.
*Helps remove toxins from the body.

Restore helps with all of these things because one of the main ingredients in Restore is Sweet Wormwood. This herb provides your immune system with an army of strength. When your immune system is at it strongest, there is practically nothing it can't combat.

How do you use Restore? Take 1.5 pumps twice a day. Place the product under your tongue and allow it to stay there for 5-20 minutes. Swish around in your mouth, then discard.

Restore is your daily kick-butt, wellness check in! Get on it now and start feeling results with in a week of use. If you feel a cold coming on, up your intake to three times a day until the cold symptoms subside.

Your wellness is up to you, make sure your body is in tip-top shape from the inside out!

Learn where to shop here.


Niacinamide - What it's All About!


Niacinamide is an ingredient you will find in most Osmosis Skincare products due to the multitude of benefits it has for the skin. The difference in niacinamide from other common skincare ingredients is that it is a cell communicating ingredient. This means it alters the way cells perform so we are creating permanent change in the skin instead of a temporary result.

Niacinamide, also known as Vitamin B3, offers multiple benefits for aging skin. It can improve the skin's elasticity, dramatically enhance the barrier function, help with discoloration, and help to revive skin's healthy tone and texture.

Topically applied, it can increase ceramides and free fatty acid levels in the skin to help prevent losing water content and stimulate microcirculation in the dermis which can cause a temporary flushing of the skin. Niacinamide is also known to treat uneven skin tone and acne and the red marks it leaves behind.

The terms niacin, nicinamide, and Vitamin B3 are often used interchangeable to refer to any member of this family of organic compounds, having the same biochemical activity. Niacinamide can be found in many foods including meat, fish, eggs, green vegetables, and cereal grains. When we consume these foods, we enable our bodies to produce niacinamide on its own. It is essential to the body as it increases nutrient delivery to the skin through enhancing circulation. Proven to have antioxidant and anti-inflammatory properties, niacinamide assists in the fight against free-radical damage as well as calming inflamed skin.

This ingredient is seen throughout the Osmosis Skincare Line:

       *Niacinamide Powder Active - Professional
       *Powder Blends - Professional
       *Our one-of-a-kind, Facial Infusion - Professional
       *Vitamin A Serums
       *Refresh Eye Serum
       *Repair Healing Mask

To receive the benefits of liposomal delivered niacinamide, use a Vitamin A Serum once a day to start, working up to twice daily use, follow with Clear or Clear Plus+ to help drive the ingredient into the skin. And treat your skin to a hydrating chocolate mask, Repair, a couple of times a week. Your skin will thank you! 

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