As each year comes to a close and we reflect back, we also want to start shifting our thoughts forward on the year to come. Set your sights and intentions on 2018 and all that you want to manifest. It's always great to have goals, but intentions speak deeper and help drive to those goals. Let's learn exactly how to set these intentions so that they may come to fruition, highlighting our highest, most authentic self!
1. Create a safe space to clear your mind.
Setting intentions should come from the heart space. It is important your mind and heart are surrounded by positivity and that you are in a safe place to uncover that which you wish to manifest. Turn on some music that inspires you or sparks the creative side of your brain. Positive vibes are key here! We want to set intentions of growth, positivity, and love, so be sure your space represents that when brainstorming.
TIP: It may help to hold some crystals, or place them in your room to stimulate your thoughts and set the tone.
2. Harness the power of writing.
Writing down your thoughts as they come to you is a great place to start to really channel your heart's deepest desires. Get out of your own way, no rules, just write. Don't worry about punctuation or if what you're writing makes sense. Let the words flow onto the page and discover what your heart feels and wants when you read it back to yourself! This practice is truly magical and will help you conquer the roadblocks your brain puts in the way when trying to set your intentions for the new year.
3. Look inward.
Setting intentions different from setting goals. Intentions cannot be forced and must come from a heartfelt place as a way of living and being, as opposed to an action you would like to take. Though goals are extremely important and we should all have them, they tend to overwhelm us especially when the pressure of a new year comes around. Look inward to align your intentions with your heart's purpose and how you can use these intentions to pave the course of your life and your relationships with yourself and others.
4. Let your truest authenticity flow.
Osmosis President Robin McGee says, "We have all we need to achieve our desires within our own self," we just have to awaken it! Dig deep to bring your intentions to life. There are many practices that help you get in tune with your intuition and develop a deeper understanding and relationship with yourself. Whether it be yoga, meditation, journaling, or any other form of
self-care, do some research to find a practice that resonates with you and start exercising your intuition muscles! This will play a large role in unveiling your hearts desires and intentions. Osmosis President, Robin McGee says, "It is empowering to know that your desires are under construction and it is the ultimate success to have them occur.".
We are so excited to begin the journey through a new year with you! Keep us posted with your intentions, progress, and practices to help you reach your goals and manifest those desires. Let your authentic self shine through!
With the hustle and bustle of the holidays, our seasonal eating habits can be pretty harsh on our digestive system. We are surrounded by baked goods and cookie decorating, heavy meals rich with butter and salt, and not to mention the surge in seasonal cocktails. This can result in a purging of toxins visible on the face. We're breaking down perioral dermatitis, one of the most common skin conditions caused by digestive stress, and why it seems to spike this time of year, so let's dive in!
Perioral Dermatitis is a condition in which inflammation appears around the mouth and chin in the form of small red bumps, often accompanied by mild peeling and flaking. According to our Face Mapping guide, breakouts around the mouth indicate various imbalances in our digestive tract. PD, specifically, is usually the result of food toxins, stress-induced digestive troubles, and possibly mouth toxicity from fluoride. While your instinct may be to counteract this rash-like breakout with harsh exfoliants or astringents, fast and visible results will come with a much more gentle approach on the skin with some internal reinforcement. Here's what we recommend:
Topical Solutions
This revolutionary epidermal repair serum contains powerful healing properties through our patented ingredient,
Trioxolane. It works to neutralize toxins in the skin, calm inflammation, activate wound repair, and empower the skin with the tools needed to transform appearance and texture for permanent results! Talk about a super-serum, this one does it all!
A staple in any protocol. Always be sure to top of your serums with Clear or Clear Plus+ to ensure optimal product penetration and absorption. Bonus! It is treated with frequencies to help stabilize bacteria levels and empower rejuvenation. Get to spritzing!
Internal Solutions
This Water is treated with frequencies that assist in harmonizing digestion imbalances that affect the skin's appearance. It also works to balance inflammation in the skin, which is a primary symptom of perioral dermatitis. This is the perfect addition to boost results from your routine.
This supplement matches our own pancreatic enzymes, making it easily recognizable by the body and enhancing its effectiveness to break down the food we eat (yes, even all that pumpkin pie and eggnog). This internal approach to assisting your body in absorbing nutrients and releasing toxins from food targets perioral dermatitis at its source so you can see results faster.
Empower your skin and body to achieve the magical radiance you deserve. Shop the full protocol
here.
